Palmer Grip CORE is a specialized armwrestling training handle designed to simulate the grip of a larger, stronger opponent. Its oversized palm and thumb shape forces your fingers, wrist, and forearm to work harder, developing real-match strength, control, and endurance.
The handle is used together with a 170 mm metal rod (height) and 16 mm diameter, ensuring optimal stability and compatibility with pulley systems or loading pins.
Perfect for table training, cable setups, and home gyms—built for pullers who want realistic hand-pressure simulation and measurable strength gains.
Christian Thiede –
This one is the most uncomfortable grip i ever had. Training with it is like having an opponent with a huge thumb and you can hardly take his hand. So you really need to squeeze with your fingers to hook. Great.